Arginine Supplements
Arginine
Body builders are becoming increasingly aware of the benefits of taking amino acids and the role they play in muscle growth and general wellbeing. One of the most talked about amino acids is Arginine. Considered a semi essential amino acid it’s creation within the body can depend on the health and age of the person involved. From a body building perspective Arginine delivers some much sought after benefits.
What does Arginine do?
Arginine is an amino acid that plays a role in the following:
- It helps stimulate Growth Hormone
- Growth Hormone has been linked to general anti-ageing properties and especially the body’s ability to add muscle
- It is a precursor to the synthesis of Nitric Oxide
- Nitric Oxide, or NO, helps dilate blood vessels delivering more blood , and therefore more nutrients, to hungry muscles as well as helping with the general wellbeing of cellular health
- Improves immune function
- Increases the speed of repair of tissue
- Increases muscle mass
- Helps with regulating insulin levels
- A ‘spike in insulin levels can cause the body to retain fat
- Can help with fat metbolisation
- Improves reproductive health
- Improves blood flow through the body
It should be very clear to any body builder that these benefits will help not only with adding muscle mass, but will quicken recovery and assist with general wellbeing.
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What are some Arginine supplements?
There are no shortage of supplements that can provide the benefits of Arginine including:
1. Bronx Wild Bull Arginine Ethyl Ester HCL is an Arginine supplement with an ‘ester’ bonded to it which helps increase absorption, and is believed to magnify the effects of a regular dose of Arginine. This formulation also has a range of creatine and Tribulus, a herb that has thousands of years of use as a male potency enhancer. This supplement can help as a Nitric Oxide precursor which in turn helps deliver nutrients to your muscles more quickly.
2. Ultimate Nutrition Arginine / Pyroglutamate/ Lysine is a supplement that blends key amino acids to help promote the production and release of growth hormone within the body. Growth Hormone is synonymous with the anti ageing movement as it helps increase muscle mass, repair tissue more quickly, and creates a greater sense of vitality as well as more youthful looking external markers such as skin and hair.
There is no doubt that serious supplement companies are providing supplements that contain Arginine and that its benefits to serious body builders are becoming increasingly apparent.